Channel: Stefi Cohen

Category: People & Blogs

Tags: physiquestefi cohenquad workoutbackbuild muscleshreddedupper lower workout programleanhamstringsfitnesslegsfatupper lower splitglute workoutdietupper lower workoutbicepslower body science appliedstefi cohen leg workoutupper lower programjeff nippard legssquat workoutlower body workoutabsscienceleg day sciencearmsbodybuilding

Description: Whats up my babies! You guys ask and we deliver. Here is what my lower body training has been looking like as of late. I encourage you to try this out and let me know how it goes! This varies from week to week so youll be seeing more of these! ----------------- Hybrid Performance Method is a collective of coaches and athletes who relentlessly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: -Get free Hybrid Training Samples strong.hybridperformancemethod.com/training -Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition strong.hybridperformancemethod.com/nutrition -Shop the latest Hybrid Apparel drop! hybridapparel.store -Shop my favorite Animal products and gear. animalpak.com/athletes/stefi-cohen CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe